day fifty eight: 6/28/10

breakfast:

-1 egg

lunch:

-5 crackers w/pb

-pear

dinner:

-salad: lettuce celery chicken ranch chickpeas peppers basil

-ravioli

exercise:

-running: 1.5 mi [200 calories burned]

-step machine: 1 hour & 20 minutes [700 calories burned]

Day fifty seven: 6/27/10

breakfast:

-odwalla bar

lunch:

-1 cup strawberries

-celery with ranch

-peanut butter filled pretzels

dinner:

-1/3 cheese burger

-broccoli

-small bowl ravioli

snacks:

-sun flower seeds

exercise:

-softball game

Day fifty four: 6/24/10

breakfast:

-honey nut cheerios [fat free milk]

lunch:

– 1/2 italian combo

dinner

-1/2 italian combo

exericise:

-softball game

Day fifty three: June 23, 2010

breakfast:

-90 calorie special k bar

lunch:

-chicken cutlet sandwich

-homemade berry slushie [berries and ice, no sugar added]

dinner:

-wingettes [mini chicken wings]

exercise:

-softball game

Day fifty June 20, 2010

today was hotttt longggg and tiring! i didnt lose the weight i hoped, so im working on getting back on track..again

breakfast:

-choc chip odwalla bar

lunch:

-chicken cutlet sandwich

-tortilla chips

dinner:

-salad

-cheese burger

desert:

-small slice apple bread

exercise:

-softball game

Day forty-eight

sorry its been so longg! ive been preoccupied with school and softball and whatnott! and i have nottt been keeping up with m diet this week, and i fear that im going to be disappointed when i weigh myself tomorrow /:

breakfast:

-90 calorie special k bar

lunch:

-chocolate chip odwalla bar

Snack:

-goldfish

dinner:

-chicken caesar wrap

exercise:

-none /:

Weigh in #6

i made my goal for this weeek!!! woohoo! i lost 2.6 lbs and i am back on track with a total of -12lbs!!! my hard work paid off this week..so im going to keep up with it and get my next goal of -2lbs this week [:

Day thirty-nine

breakfast:

-90 calorie special k bar [1]

lunch:

-pear [1]

-trail mix [3 table spoons]

-peanut butter nature valley granola bar [2]

dinner:

-salad: lettuce [1 cup], chickpeas [1/2 cup], balsamic dressing [3 table spoons]

-pasta [1 cup] with butter [2 table spoons]

exercise:

-none /:

Day thirty-eight: June 8, 2010

breakfast:

-90 calorie special k bar [1]

lunch:

-pear [1]

-peanut butter nature valley bar [2]

-trail mix [3 tablespoons]

dinner:

-pasta [1.5 cups] with butter [2 tablespoons]

-salad: lettuce [1 cup], balsamic dressing [2 tablespoons], chickpeas [1/2 cup]

glasses of water: 9

exercise:

-1 hour core work

Weigh in # 5

sorry im so late, my internet has been acting  up the past few days.

so i only lost .6lbs this week which doesnt surprise me because ive been focused on my finals and ive been stressing A LOT and not exercising enough. this puts me a little behind schedule so i need to work on gettting back on schedule this week and next. i HATE being behind in anything, so i have my motivation.  so im looking for a total goal of -12lbs by saturday or -2.6 this week.